Everest Base Camp Trek: Your Ultimate Guide to a Himalayan Adventure

Dreaming of standing at the foot of the world's highest peak? The Everest Base Camp (EBC) trek is more than just a journey; it’s a life-changing adventure that takes you through the heart of the majestic Himalayas. As a local Nepali, I'm here to provide you with a comprehensive, insider's guide to this iconic trek, ensuring you're fully prepared for an unforgettable experience.

This guide is designed to be a high-quality resource, full of original content and practical advice, so you can confidently plan your trip while meeting all the guidelines for platforms like Google AdSense and Blogger.

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What is the Everest Base Camp Trek?

The Everest Base Camp Trek is a legendary journey to the foot of Mount Everest, the highest mountain on Earth. It's not a technical climb to the summit, but a multi-day trek through Nepal's Sagarmatha National Park. The trail winds through vibrant Sherpa villages, offers breathtaking views of towering peaks like Ama Dablam and Lhotse, and culminates in the rewarding moment of standing at the famous base camp.

Key Facts About the EBC Trek

• Location: Sagarmatha National Park, Solukhumbu District, Nepal.

• Duration: Typically 12-16 days, including acclimatization days.

• Highest Point: Everest Base Camp (5,364m / 17,598 ft) and Kala Patthar (5,550m / 18,208 ft).

• Difficulty: Considered a challenging trek. It requires good physical fitness but no technical climbing skills.

• Main Seasons: Spring (March-May) and Autumn (September-November).

A Typical Everest Base Camp Trek Itinerary

A standard itinerary is designed to ensure you acclimatize properly to the altitude. Here is a common 14-day schedule:

• Day 1-2: Fly to Lukla and begin the trek to Namche Bazaar.

• Day 3-4: Acclimatization days in the bustling Sherpa town of Namche Bazaar. Hike to Hotel Everest View.

• Day 5-6: Continue the ascent to Tengboche, home to the famous monastery, and then to Dingboche.

• Day 7-8: Second acclimatization day in Dingboche.

• Day 9-10: Trek to Lobuche and then on to Gorak Shep.

• Day 11: The main event! Trek to Everest Base Camp and return to Gorak Shep.

• Day 12: Hike up Kala Patthar for a stunning sunrise view of Mount Everest, then descend to Pheriche.

• Day 13-14: Begin the descent back to Lukla, concluding the trek.

Best Time to Trek to EBC

Choosing the right time is crucial for a successful and enjoyable trek.

• Autumn (September to November): Widely considered the best season. The weather is stable, skies are clear, and the mountain views are spectacular.

• Spring (March to May): Another excellent season. Temperatures are warmer, and the rhododendron forests are in full bloom, painting the hills in vibrant colors.

• Winter (December to February): The weather is very cold, and trails can be snow-covered, but the views are crystal clear, and there are fewer crowds.

• Monsoon (June to August): Trekking is possible, but rain can make trails muddy, and cloud cover often obscures mountain views.

Cost of the Everest Base Camp Trek

The cost can vary significantly depending on your travel style and how you book your trip.

• Guided Trek (Recommended): A package deal with a local company typically costs between $1,500 - $3,000 USD. This usually includes permits, an experienced guide, porters, food, and accommodation.

• Independent Trekking: It is possible to trek without a guide, but not recommended for beginners. The cost would be lower but requires careful planning and a good understanding of the route.

• Permits: You will need a Khumbu Pasang Lhamu Rural Municipality Entrance Permit and a Sagarmatha National Park Entry Permit.

Essential Gear for the Trek

Being well-prepared with the right gear is non-negotiable for a safe trek. Here is a basic packing list:

• Trekking Boots: Sturdy, broken-in boots are essential.

• Warm Clothing: Layers are key! Pack a down jacket, waterproof shell, fleece jackets, and thermal base layers.

• Headgear: A warm hat for the cold and a sun hat for the strong UV rays.

• Gloves: Insulated gloves and liner gloves.

• Backpack: A comfortable 40-60L pack to carry your gear.

• Sleeping Bag: A quality, four-season sleeping bag (rated to at least -10°C / 14°F).

• Trekking Poles: Highly recommended to reduce strain on your knees.

• First-Aid Kit: Include personal medications, blister plasters, and altitude sickness medication (Diamox).

• Water Bottle: A reusable water bottle and purification tablets or a filter.

Tips from a Local Guide 

As a local, I've seen countless trekkers on this trail. Here are a few insider tips to make your journey smoother:

• Acclimatize properly: Never skip an acclimatization day. Your body needs time to adjust to the altitude.

• Walk at your own pace: Don't try to keep up with faster trekkers. Listen to your body.

• Stay Hydrated: Drink plenty of water (3-4 liters a day) to help prevent altitude sickness.

• Respect the local culture: The trails pass through Sherpa villages. Respect their traditions, monasteries, and hospitality.

• Eat well: Fuel your body with plenty of carbohydrates and don't hesitate to eat what the local tea houses offer.

The Everest Base Camp Trek is a beautiful, challenging, and rewarding experience. With the right preparation and mindset, you too can stand at the foot of the world's greatest mountain.

Top 10 amazing facts about Nepal - That will heal your mind

Top 10 Beautiful Facts About Nepal That Will Inspire Your Next Adventure

Welcome to the land of mountains and spirituality! Nepal, often called the "Roof of the World," is more than just its majestic Himalayan peaks. It's a land of rich culture, breathtaking geography, and a history that stands apart from the rest.

If you’re seeking a unique and enriching travel destination, these ten beautiful facts about Nepal will surely put it at the top of your list.

1. The Birthplace of Lord Buddha

Did you know that the founder of Buddhism, Lord Gautam Buddha, was born in Nepal? This unarguable fact places Nepal at the very heart of one of the world's major religions. The sacred site of Lumbini, located in the Kapilvastu district, is a revered pilgrimage destination for Buddhists and a place of profound peace for travelers of all faiths. It’s a powerful reminder of Nepal’s deep spiritual heritage.

2. The Oldest Independent Nation in South Asia

Nepal holds a unique distinction: it is the only country in South Asia that was never colonized. This independence is a testament to the nation's fierce pride and the legendary bravery of its Gurkha soldiers, whose fearlessness is renowned worldwide. Unlike many other nations, Nepal doesn't have an Independence Day—because it was never dependent.

3. A Melting Pot of Cultures and Languages

Despite its relatively small size, Nepal is home to more than 80 distinct ethnic groups and over 123 languages. This incredible diversity is a source of national pride, with people of all backgrounds living together in harmony. This rich cultural tapestry is a great asset, and the nation is committed to preserving its many endangered languages and traditions.

4. The World’s Only Non-Rectangular Flag

Take a look at any world flag, and you'll notice they all share one thing in common: a rectangular shape. All, that is, except for Nepal's! The unique design features two stacked triangles, symbolizing the Himalayan mountains and representing the two major religions of Hinduism and Buddhism. The flag's crimson red field is a symbol of courage, while the blue border signifies peace.

5. The Namaste Tradition

When you travel to Nepal, you'll be greeted with the warm and respectful gesture of "Namaste." Instead of shaking hands or hugging, Nepalese people press their palms together, bow their heads, and utter this greeting. The word itself translates to "I salute the God in you," reflecting the deep-seated belief in treating every individual with divine respect.

6. A Nation of Religious Harmony

While over 80% of the population practices Hinduism, making it one of the last Hindu-majority nations in the world, Nepal is a beacon of religious harmony. All faiths are deeply respected, and it is common to see people of different religions living side-by-side, sharing temples and celebrating each other's festivals.

7. Home to Mount Everest

No list about Nepal is complete without mentioning Mount Everest. Standing at 8,848 meters (29,029 feet), it is the world's highest peak and a symbol of ultimate human endurance. Known as "Sagarmatha" in Nepali, the mountain draws thousands of adventurers who either aim to summit its peak or trek to the Everest Base Camp for a glimpse of its magnificent scale.

8. Wildlife Sanctuary for Rare Animals

Nepal is a conservation success story. The country's national parks, such as Chitwan and Bardiya, are vital sanctuaries for a range of rare and endangered species. Here, you can find the one-horned rhinoceros and the majestic Bengal tiger thriving in their natural habitat. Travelers can enjoy adventurous safaris and other activities while getting a chance to see these incredible animals.

9. A Country of Temples and Peace

It's not an exaggeration to say that Nepal is a land of temples. You will find sacred sites in every city and village, reflecting a nation of profound religious devotion. Home to some of the world’s most popular holy sites, including the Pashupatinath Temple and Lumbini, Nepal embodies a spirit of peace and religious tolerance.

10. The Legendary Annapurna Base Camp Trek

The Annapurna Base Camp (ABC) trek is consistently ranked among the world's most popular trekking destinations. Known for its breathtaking scenery and relatively safe and accessible routes, this journey takes you through diverse landscapes, from rhododendron forests to towering ice walls. For trekkers, the ABC offers a perfect blend of adventure and spectacular natural beauty.

Ghale Gaun: Discover Nepal's Premier Homestay Village

Tucked away in the serene hills of Nepal, Ghale Gaun stands as a perfect example of community-based tourism and a testament to the rich culture of the Gurung people. Situated at an altitude of 2,070 meters (6,791 feet), this village offers an authentic and unforgettable homestay experience, making it a top trekking destination in Nepal.

With approximately 115 houses, Ghale Gaun is predominantly inhabited by the Gurung community, a group celebrated for their bravery and hospitality. The village, located in the Ghale Utterkanya development committee, is 205 km from Kathmandu and 125 km from Pokhara. While the roads leading to the area are gravel, the clean environment and welcoming atmosphere make the journey well worth it.

A Window into Gurung Culture

Ghale Gaun is a living museum of Gurung culture. Here, ancient traditions are not just observed but are a vibrant part of daily life. Visitors have the unique opportunity to witness traditional customs during births, deaths, and marriages. The cultural experience is further enriched by age-old dances like Jyaure, Serka, Dohori, and Ghatu, performed on special occasions with traditional musical instruments and costumes.

Guests are greeted with a warm welcome of garlands and tika, accompanied by music and dance. The tradition of singing a special farewell song as guests depart makes for a truly heartfelt and memorable farewell. Festivals like Nepali New Year and Buddha Jayanti are celebrated with the traditional Ghatu dance, a spectacle of community spirit and heritage.

Handicrafts: The Art of Local Craftsmanship

The villagers of Ghale Gaun are skilled artisans who utilize local resources to create beautiful handicrafts. They raise goats and sheep, using the wool to create warm, high-quality woolen products. They also craft clothes and bags from nettle fiber (allo cloth) and produce fine shawls, towels, and scarves from angora rabbit wool. Local ironsmiths and craftsmen also produce a variety of products from iron and bamboo, providing guests with unique, locally-made souvenirs.

Homestay: A Taste of Village Life

Accommodation in Ghale Gaun is a truly personal experience. Guests are welcomed into clean and comfortable rooms in selected Gurung homes, some of which are part of the Pahuna Ghar (Guest House) initiative run by the Aama Samuha (Mother’s Community). Though the village operates on solar power, rooms are equipped with solar lamps and hot water systems.

The dining experience is a highlight, featuring delicious, organic food prepared in the traditional Gurung way. The menu is flexible but often includes a variety of local cereals, vegetables, dairy products, and meats. Basic Nepali staples like dal-bhat, vegetable curry, momo, and dhendo soup are common and always made with fresh, local ingredients.

Getting There

Ghale Gaun is a fantastic trekking destination, easily accessible from both Kathmandu and Pokhara. The nearest roadhead is Khudi in Lamjung, which can be reached via daily bus services. The four-hour trek from Khudi to Ghale Gaun passes through another Gurung settlement, Bhalam Chour. Along the way, the trail winds through a thick forest, offering opportunities to spot diverse species of animals, birds, and butterflies, making the journey itself an integral part of the adventure.

From its stunning views to its vibrant culture, Ghale Gaun is a perfect sanctuary for nature and culture lovers. This beautiful village is more than a destination; it’s an experience that offers a deep, heartfelt connection to the heart and soul of Nepal.

Nepali Movie Bir Bikram review

The new movie of the year, Bir Bikram has recently released on Thursday, August 18, 2016. On the same date another movie “Chapali height 2” has also released, so these movies have clash to each other. According to the media and sources Bir Bikram has been doing great business although the viewers perception is differ to each other. So we are going to write introduction, overall story and reviews.

The overall background of the movie is from simple village of Nepal and the story is based on love story of the society.  Dayahang Rai, Arpan Thapa, Anup Bikram Shahi, Diya Pun are the lead actor of the movie and this movie was directed by Milan Chhama who already directed movie “Hasiya”. The story of Bir Bikram is written by Yam Thama.

In this movie the role of Bir, Bikram and Aite is done by Dayahang, Anup and Arpan respectively. The main story was centric on Diya Pun means Junu of the film, to whom all three boys love and want to marry her and the main conflict seen here. Moreover the low cast boy role is acted by Nazir and he is doing very well in his role. Similarly Arpan thapa is entertaining by Comic villain role and he seems very perfect in his part.Diya pun has initially debyu from this movie although she is also doing awesome job and it is predicted that she has a great future ahead. Dayahang act is very superb where he is able attract people’s mind very easily.

If you are belongs from country side area then this movie will be best entertainment for you and influence very easily because you are familiar with lifestyle and culture of village. The additional point is the real picture and situation of our village is presented very emotionally by the story of the movie. All the actors are perfect for their character and the main credit goes to director of movie where he has done very impressive work than his first movie Hasiya. Also the cinematography part is outstanding, all the scenes give the feelings of real and nobody thinks that they are artificial in the movie while watching the movie.

The editing part of the movie is little poor, some unnecessary part have been kept which can be removed and edited. Background music is also great which help to make more realistic. If you are from some village area and know the things that happened in this area then this will be best choice for you.

 After discussing all the aspects, I want to give 4 star rating out of 5. It is doing great business and viewers are also increasing day by day. I hope it will be the successful movie of the year.
Who get the main actress of the movie? This is kept secret here. To know about this answer please watch the movie and don’t forget to share your experience with us.
 

Pokhara City - Nepal

Pokhara city Nepal is the prettiest and beautiful city of Nepal. A lot of tremendous scenery places are collaged by Nature. We can also say mirror place of Himalayas. It is also the sub-capital and largest city belongs from Nepal. This city is a headquarter of Kaski district which is also the part of Gandaki Zone and situated in Western development region of Nepal. Its natural beauty made it is one of the most excellent and popular tourism destination. So Pokhara tourism deserving the number one perfect tourism area for internal and external tourists.

 It is located approximately 200 km far from capital city of Nepal (Kathmandu)in western side and Pokhara city weather stay always calm and cool around 26 degree Celsius due to it is sitting on the lap of mountains. The total areas of this city spread in to56.00 km² (21.62 sq mi). This is very safe tourism city of Nepal due to various reasons for instance earthquake in Nepal 2015 doesn’t make any harm in this area.

There are various breathtaking beautiful places are available which we are going to describe here and after reading this article you will have will to reach and enjoy there.

Top 5 Places to Visit in Pokhara Nepal

1. Phewa lake Pokhara

Phewa lake of Nepal is one of the largest lake of Nepal, which is located in southern area of Pokhara valley and it is also called Phewa Tal (फेवाताल) in Devanagari language. This lake is filled semi-natural fresh water and roaming to all surrounding area of Tal Barahi Temple which situated in the middle part. While talking about its total area it is covering 4.43 km square and 9 km in width, 17 k.m length and 8.6-meter depth.
The lakeside area is also very attractive and surrounded by mountains, hotels, shops, footpaths and green ground. It became most fascinating tourism places of Pokhara valley and many activities available in this lake like boating, rafting, and other sports activities. It is also visible the clear reflection of Himalayas like Machhapuchhre, Annapurna, Dhaulagiri and more.

2. Devi’s fall

Davi’s fall is a very attractive waterfall place which is situated at Pokhara in Kaski district. This place is also recognized by PataleChhango, it symbols "underworld waterfall".The most interesting part of this fall is it travels under the water like in the tunnel. This fall is 100 ft. below from the ground level and run 500 m.t. length. This place is always crowdie from external and even from local visitor. This place being made the various child’s favorites place of Pokhara.

3. Bindabasini Temple

Bindabasini temple is the popular religious place of Pokhara located near Bagar side. This is Hindu-based religion temple built in Pagoda style with white color. The environment of this temple is very peaceful with relaxing atmosphere. Many people come here to enjoy with their friends for picnic. Hindu peoples always go there to worship the goddess and also mostly in festivals season.

4. Mahendra cave

Mahendra cave name is kept from the remembrance of King Mahendra Bir Bikram shah in 1950. This cave is located in Betaulichour and very close to Seti River. This cave is also called as Chameroodhaar that means house of bats. This area has covered with full of limestones and completely dark. This cave has tunnel although this area is always brighter by the artificial light system. Many people come to see and visit this place. There are many other caves are available in Pokhara. Chamera cave is also located 10 minutes away from this cave.

5. Sarangkot     

Sarangkot is best natural destination of Pokhara where tourist can enjoy by looking Pokhara city and many others glamorous view of Himalayas. It is the highest viewpoint of Pokhara where tourists go to watch sunrise in the morning, trekking and also do for paragliding. View of sunrise can be seen very closely from Sarangkot. Sarangkot is another very popular tourist destination which is located Around 6 k.m away from the Pokhara city. Sarangkot is on the top hill, from where Is clearly visible in the morning. Many tourists want go there to take adventurous experiences like trekking and paragling.trekking and paraglide is the very popular activities which easily attracts many visitors internally and externally. Furthermore cool air always move and this place is like heaven from where Pokhara city's looks can be seen very closely.

Chitwan National Park - Overall view

Chitwan National Park is one of the most exciting and beautiful place of Nepal which is included in the list of World heritage site in Nineteen eighty four. This place is known as the first National park of Nepal. This place is constructed (developed) in 1973 and previously recognized by Royal Chitwan National park. Chitwan national park after earthquake in 2015, no any remarkable affection have been made in this place and this place is one of the very safe tourism place of Nepal for many reasons. This place is located in the central western subtropical part of the Nepal and covers the areas of 932 sq.km in the Terrain. This article is only 4/5 hour away from Kathmandu by bus and 25/35 minute away from by Airplane. This is article about Chitwan National park and we are going to cover some information like hotels, weather, animals, map, entry fee, elephant safari price and other activities.

This area is mostly covered by large jungles and grasslands about 2,600 km² and many different types of birds, reptiles, mammals and water animal can be seen in this area. The most endangered animal like one horned rhinoceros, bangal tigers and different species of elephant are safely staying in these area for long time. Moreover that other animals crocodile, grey lungur, wild cat, deer, python, monkey, leopards and 57 species of birds can be found in this park.

Many external and internal tourists coming here to see different types of animals and birds which are founded in these area and more over they want to take experience of  different activities like Jungle safari, Jeep drive, Elephant safari, Jungle walk, village walk, elephant bathing, visit elephant breed centers, crocodile breed centers, Swimming and cultural dance program of Tharu.

Chitwan national park hotels

There are many modern hotels are available in the surrounding and entry area of this park and they provide very nice facility of food and accommodation. Some of them also include cultural program like Tharu dance, they have very unique culture and system of gathering. Some hotels are also found near the road and beach also. Most of the tourists want to sit near the river, enjoy like eating delicious food, singing and dancing also. The price of food and accommodation is very cheap and affordable to the normal people also. They also provide the guideline to visit park area, booking service for park, airway and bus ticket and safari activities.

Chitwan national park entry fee

The entrance fee of this national park is categorized differently for internal and external tourists. According to the new law of government the entrée fee for local people is Nrs 100 ($1). Likewise for the tourist who belong to SAARC is Nrs 500 ($5) and for other foreign tourist is only Nrs 1500($15).

 Chitwan national park map

Its altitude is goes from about 100 m (330 ft.) in the river valleys to 815 m (2,674 ft) in the Churia Hills. This place is located western central terrain part of Nepal. Total area is extended to 4 districts of Nepal they are Chitwan, Nawalparasi, Parsa and Makwanpur.

Chitwan national park weather

Chitwan national park best time to visit is October to March in this period the weather stay calm and cool. The visibility is very high, almost sky and atmosphere remain clean and superb. In this time the daily temperature is around average of 25°C.  

Chitwan national park safari cost

In this national park different types of safari is available and their price is differ from each other

Elephant safari

The government has fixed 200 Rupees for local people of Nepal and 1000 and 2500 Rupees for SAARC and external tourists respectively.

Chitwan jeep safari

It is great chance to see the deep forest from jeep in normal road and see the pure beauty and attraction of this park. The price for jeep safari is started from 3000 and it depends on the tourist how much time he/she wants to spend and how far they want to go.

Samsung Galaxy Note 7 | Samsung Galaxy Note 7 price in Nepal | Samsung Galaxy Note 7 release date

Now it is shown the Samsung gadgets and mobiles were largely used by larger number of People in the world. When Samsung started to install their OS as Android system then it became popular a lot and now it is extensively used all over the world more than Nokia and IPhone as well. According to the Samsung Company they will bring out new outstanding feature with awesome many more technology. There are many reasons for being popular Samsung device. There are other devices they are also implemented Android os on their mobile. But the Samsung brand is now highly demanded and people can easily trust it. This device also can be found all the countries in very affordable price according to the classification. Another reason is people can easily download any application on their phone without any cost. Moreover Samsung phone are very user-friendly and we can easily interact with this device.

There are thousands of application on the Google play store people can easily search any application and download in one click.

Here we are going to list some of the new models as well as their price and features.

1. Samsung Galaxy Note 7 | Samsung Galaxy Note 7 price in Nepal | Samsung Galaxy Note 7 release date

This mobile has been certified best mobile device in terms of its specification. You can purchase to get very super powerful configuration, Iris scanner, eye-catching marvelous screen and awesome cameras.

Samsung Galaxy Note 7 has 5.7 inch large super AMOLED display, its resolution is (1,440 x 2,560 pixels) and a pixel density of 515ppi, it gives us highly qualitative visuals. The top part of the screen is secured by Gorilla glass which is very strong and protect screen of this device. Its screen is curved in dual side which makes it more attractive and fantastic.

Android v6.0.1 (Marshmallow) operating system has been implemented in Samsung Galaxy Note 7 and 4GB RAM and Adreno 530 GPU is installed in this device so the performance of this device is very high.

Some of other key features are listed here

*Performance

                Quad Core, 2.3 GHz...

                Samsung Exynos 8 Octa

                4 GB RAM

*Display

                5.7 inches (Large)

                1440x2560 px, Very sharp

                Gorilla Glass

*Camera

                12 MP Primary

                LED Flash

                5 MP Front

*Battery

                3500 mAh, Li-Polymer

                Non removable

*Extra

                64 GB + 256 GB ExpandableSupports

                Indian bandsNo

                FM RadioDual

                SIMWater

                proofFingerprint

                sensorSlim (7 mm thickness)